The  Journal of Holistic Lifestyle Medicine (JHLM) is a peer-reviewed resource for practitioners seeking to incorporate holistic lifestyle practices into clinical medicine and public health. 

JHLM focuses on:

  • Recognizing and addressing the impact that holistic lifestyle decisions and activities have on health
  • Accentuating the interaction between traditional therapies (e.g. pharmaceuticals, nutritional products, etc.) and holistic lifestyle modalities to treat disease and achieve superior outcomes
  • Highlighting and providing information about holistic treatments and therapies that minimize the extent to which illness impacts lifestyle.
  • Emphasizing strategies to help individuals adopt a healthy holistic lifestyle at personal and public health levels

JHLM publishes a broad range of articles intended to help primary care providers and other health professionals guide their patients to lead holistic healthier lifestyles. The journal provides commentaries, original research and research reviews on nutrition and diet, physical activity, behavior change, cardiovascular disease, obesity, anxiety and depression, sleep problems, metabolic disease, social interactions on health, spirituality and more—in a readable, immediately accessible, and usable format.

Published: 2026-05-28

EFFECT EXERCISE ON SLEEP QUALITY

Shenny Winardi (Author) |

The Effects of Exercise in Skin Aging Prevention and Treatment

Marcelina Grace T.P, Putri Indah S. Inggrid, Albert M. Hutapea, Lyna M. N. Hutapea (Author) |

Exercise Effect on Reducing Stress

Patricia Meilroviane Sudrajat , Inggrid Maslina Naibaho, Henny Fransisca Kuen, Albert M. Hutapea, Dwight Mahaputera Marulitua Hutapea (Author) |

Effect of Exercise on Dementia: A Narrative Literature Review

Annisa, Stanny M Loppies, Veronica Ervina Sugijanto, Albert M. Hutapea, Dwight Mahaputera Marulitua Hutapea (Author) |

Effect Non Pharmacological Exercise For Chronic Pain

Linda, Wina Sophia Ngantung, Albert M. Hutapea, Kimberley Maharani Maulibulung Hutapea (Author) |